What is the relationship between the number of hours of your sleep and your frustration?
What is the relationship between the number of hours of your sleep and your frustration?
NEW YORK (Reuters Health) - Sleep is primarily linked to depression, and insomnia is less likely to overtake negative thoughts than those who get enough sleep, a recent set of research shows.
A study was conducted on 52 adults, to examine the effect of sleep time, time and patterns on frustration and negative thinking.
The study, published in the British newspaper "Daily Mail", that the syndrome of negative thinking, and the focus on compulsive thoughts, causing psychological stress.
During the study, a series of images showing negative feelings were presented to the study participants to monitor their emotions and the movement of their eyes.
The results showed that people who did not get enough sleep spent more time looking at negative images, and people with insomnia were unable to free themselves from the sad images presented to them.
"We found that people in this study have some tendency to have ideas stuck in their heads, and high negative thinking makes it difficult to decipher the negative stimuli they have experienced," said study author Professor Meredith Coles of Binghamton University.What is the relationship between the number of hours of your sleep and your frustration?
NEW YORK (Reuters Health) - Sleep is primarily linked to depression, and insomnia is less likely to overtake negative thoughts than those who get enough sleep, a recent set of research shows.
A study was conducted on 52 adults, to examine the effect of sleep time, time and patterns on frustration and negative thinking.
The study, published in the British newspaper "Daily Mail", that the syndrome of negative thinking, and the focus on compulsive thoughts, causing psychological stress.
During the study, a series of images showing negative feelings were presented to the study participants to monitor their emotions and the movement of their eyes.
The results showed that people who did not get enough sleep spent more time looking at negative images, and people with insomnia were unable to free themselves from the sad images presented to them.
"We found that people in this study have some tendency to have ideas stuck in their heads, and high negative thinking makes it difficult to decipher the negative stimuli they have experienced," said study author Professor Meredith Coles of Binghamton University.What is the relationship between the number of hours of your sleep and your frustration?
NEW YORK (Reuters Health) - Sleep is primarily linked to depression, and insomnia is less likely to overtake negative thoughts than those who get enough sleep, a recent set of research shows.
A study was conducted on 52 adults, to examine the effect of sleep time, time and patterns on frustration and negative thinking.
The study, published in the British newspaper "Daily Mail", that the syndrome of negative thinking, and the focus on compulsive thoughts, causing psychological stress.
During the study, a series of images showing negative feelings were presented to the study participants to monitor their emotions and the movement of their eyes.
The results showed that people who did not get enough sleep spent more time looking at negative images, and people with insomnia were unable to free themselves from the sad images presented to them.
"We found that people in this study have some tendency to have ideas stuck in their heads, and high negative thinking makes it difficult to decipher the negative stimuli they have experienced," said study author Professor Meredith Coles of Binghamton University.