Sugar and bread cause "rumen" .. know Azai get rid of it in steps
Sugar and bread cause "rumen" .. know Azai get rid of it in steps
Dr. Sheri Nabil Rizk, the therapeutic nutrition consultant, revealed that the most important reasons leading to rashes or abdominal obesity are sugar and living. He explained that if we want to get rid of the rumen we need to know the reasons that led to its appearance and to get rid of sugar gradually and also to live.
She pointed out that the most important factors leading to the occurrence of rumen is the distribution of fat with a specific hormone called "insulin", when eating "sugar" or "live" This hormone, which is secreted naturally convert glucose into fat and distribution in the abdomen, explaining that white living and sugar are The most dangerous factors for the formation of rumen, the lower the living and sugar as we rid ourselves of the size of the rumen gradually.
She said that the goal is to eat our food without sugar, explaining that sugar can be reduced by half a spoon every week gradually until we get rid of sugar completely, and then can be dispensed with sugar completely, and this method is better than alternatives to sugar, although they do not contain calories, The burning stops completely, and living the same damage, where you can eat a quarter of a loaf or half a loaf during the day at breakfast, confirming that starches and sugars turn into fat if eaten at night, because we do not have the ability to burn.
She added that if we eat live at breakfast to be burned, and prevent starch completely at night, and can be replaced with rice, or boiled potatoes, not fennel, or potato, or in the oven are all alternatives to starches, and better than living and sugar.
She pointed out that the woman who carried out liposuction or body sculpting should continue to coordinate the body without Dieting to maintain her body, explaining that the way of eating is controlling the freshness of the face, noting that there are 3 factors must be followed to obtain the freshness of the skin, The quality of the food, indicating that there are inflammatory substances leading to the lack of freshness and skin, and the most exciting factors for the skin are sugars, or any foods containing sugars, even "Ketchup", each spoon Ketchup a spoon of sugar.
"Even the sugar-free juices contain sugar and raise the proportion of insulin in blood, confirming that all sugars are harmful, and white flour such as pastries, as well as hydrogenated oils such as vegetable ghee, and once you reduce these things even if we eat rice, and pasta will be your face More fresh and will change shape even if your weight has not changed. "Sugar and bread cause "rumen" .. know Azai get rid of it in steps
Dr. Sheri Nabil Rizk, the therapeutic nutrition consultant, revealed that the most important reasons leading to rashes or abdominal obesity are sugar and living. He explained that if we want to get rid of the rumen we need to know the reasons that led to its appearance and to get rid of sugar gradually and also to live.
She pointed out that the most important factors leading to the occurrence of rumen is the distribution of fat with a specific hormone called "insulin", when eating "sugar" or "live" This hormone, which is secreted naturally convert glucose into fat and distribution in the abdomen, explaining that white living and sugar are The most dangerous factors for the formation of rumen, the lower the living and sugar as we rid ourselves of the size of the rumen gradually.
She said that the goal is to eat our food without sugar, explaining that sugar can be reduced by half a spoon every week gradually until we get rid of sugar completely, and then can be dispensed with sugar completely, and this method is better than alternatives to sugar, although they do not contain calories, The burning stops completely, and living the same damage, where you can eat a quarter of a loaf or half a loaf during the day at breakfast, confirming that starches and sugars turn into fat if eaten at night, because we do not have the ability to burn.
She added that if we eat live at breakfast to be burned, and prevent starch completely at night, and can be replaced with rice, or boiled potatoes, not fennel, or potato, or in the oven are all alternatives to starches, and better than living and sugar.
She pointed out that the woman who carried out liposuction or body sculpting should continue to coordinate the body without Dieting to maintain her body, explaining that the way of eating is controlling the freshness of the face, noting that there are 3 factors must be followed to obtain the freshness of the skin, The quality of the food, indicating that there are inflammatory substances leading to the lack of freshness and skin, and the most exciting factors for the skin are sugars, or any foods containing sugars, even "Ketchup", each spoon Ketchup a spoon of sugar.
"Even the sugar-free juices contain sugar and raise the proportion of insulin in blood, confirming that all sugars are harmful, and white flour such as pastries, as well as hydrogenated oils such as vegetable ghee, and once you reduce these things even if we eat rice, and pasta will be your face More fresh and will change shape even if your weight has not changed. "Sugar and bread cause "rumen" .. know Azai get rid of it in steps
Dr. Sheri Nabil Rizk, the therapeutic nutrition consultant, revealed that the most important reasons leading to rashes or abdominal obesity are sugar and living. He explained that if we want to get rid of the rumen we need to know the reasons that led to its appearance and to get rid of sugar gradually and also to live.
She pointed out that the most important factors leading to the occurrence of rumen is the distribution of fat with a specific hormone called "insulin", when eating "sugar" or "live" This hormone, which is secreted naturally convert glucose into fat and distribution in the abdomen, explaining that white living and sugar are The most dangerous factors for the formation of rumen, the lower the living and sugar as we rid ourselves of the size of the rumen gradually.
She said that the goal is to eat our food without sugar, explaining that sugar can be reduced by half a spoon every week gradually until we get rid of sugar completely, and then can be dispensed with sugar completely, and this method is better than alternatives to sugar, although they do not contain calories, The burning stops completely, and living the same damage, where you can eat a quarter of a loaf or half a loaf during the day at breakfast, confirming that starches and sugars turn into fat if eaten at night, because we do not have the ability to burn.
She added that if we eat live at breakfast to be burned, and prevent starch completely at night, and can be replaced with rice, or boiled potatoes, not fennel, or potato, or in the oven are all alternatives to starches, and better than living and sugar.
She pointed out that the woman who carried out liposuction or body sculpting should continue to coordinate the body without Dieting to maintain her body, explaining that the way of eating is controlling the freshness of the face, noting that there are 3 factors must be followed to obtain the freshness of the skin, The quality of the food, indicating that there are inflammatory substances leading to the lack of freshness and skin, and the most exciting factors for the skin are sugars, or any foods containing sugars, even "Ketchup", each spoon Ketchup a spoon of sugar.
"Even the sugar-free juices contain sugar and raise the proportion of insulin in blood, confirming that all sugars are harmful, and white flour such as pastries, as well as hydrogenated oils such as vegetable ghee, and once you reduce these things even if we eat rice, and pasta will be your face More fresh and will change shape even if your weight has not changed. "